What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [3679] => Array
                (
                    [qty] => 1
                )

            [3683] => Array
                (
                    [qty] => 1
                )

            [3682] => Array
                (
                    [qty] => 1
                )

            [695] => Array
                (
                    [qty] => 1
                )

            [544] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 409.9
    [weight] => 8.25
    [cartID] => 33994
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 409.9
    [weight_virtual] => 196.5
)