What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [3189] => Array
                (
                    [qty] => 1
                )

            [997] => Array
                (
                    [qty] => 1
                )

            [2893] => Array
                (
                    [qty] => 1
                )

            [2892] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 396.9
    [weight] => 21.2
    [cartID] => 30700
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 396.9
    [weight_virtual] => 738.7
)