What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [254] => Array
                (
                    [qty] => 1
                )

            [1033] => Array
                (
                    [qty] => 1
                )

            [1930] => Array
                (
                    [qty] => 1
                )

            [1421] => Array
                (
                    [qty] => 1
                )

            [3411] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 689.75
    [weight] => 36.5
    [cartID] => 40876
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 689.75
    [weight_virtual] => 201.5
)