What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [4196] => Array
                (
                    [qty] => 1
                )

            [4283] => Array
                (
                    [qty] => 1
                )

            [1412] => Array
                (
                    [qty] => 1
                )

            [3636] => Array
                (
                    [qty] => 1
                )

            [463] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 153.89
    [weight] => 9.75
    [cartID] => 07440
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 153.89
    [weight_virtual] => 368.65
)