What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [243] => Array
                (
                    [qty] => 1
                )

            [3480] => Array
                (
                    [qty] => 1
                )

            [410] => Array
                (
                    [qty] => 1
                )

            [4590] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 455.85
    [weight] => 7.8
    [cartID] => 30983
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 455.85
    [weight_virtual] => 236.6
)