What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [4164] => Array
                (
                    [qty] => 1
                )

            [2983] => Array
                (
                    [qty] => 1
                )

            [1813] => Array
                (
                    [qty] => 1
                )

            [477] => Array
                (
                    [qty] => 1
                )

            [1298] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 424.8
    [weight] => 9.4
    [cartID] => 30758
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 424.8
    [weight_virtual] => 86.4
)