What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [4697] => Array
                (
                    [qty] => 1
                )

            [1906] => Array
                (
                    [qty] => 1
                )

            [4284] => Array
                (
                    [qty] => 1
                )

            [1916] => Array
                (
                    [qty] => 1
                )

            [4372] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 249.7
    [weight] => 3.9
    [cartID] => 14524
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 249.7
    [weight_virtual] => 56.9
)