What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [283] => Array
                (
                    [qty] => 1
                )

            [3986] => Array
                (
                    [qty] => 1
                )

            [3719] => Array
                (
                    [qty] => 1
                )

            [3424] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 992.76
    [weight] => 51.95
    [cartID] => 48276
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 992.76
    [weight_virtual] => 867.1
)