What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [4716] => Array
                (
                    [qty] => 1
                )

            [197] => Array
                (
                    [qty] => 1
                )

            [2989] => Array
                (
                    [qty] => 1
                )

            [2997] => Array
                (
                    [qty] => 1
                )

            [199] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 243.75
    [weight] => 6.4
    [cartID] => 50584
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 243.75
    [weight_virtual] => 250.55
)