What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [197] => Array
                (
                    [qty] => 1
                )

            [3745] => Array
                (
                    [qty] => 1
                )

            [4530] => Array
                (
                    [qty] => 1
                )

            [579] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 150.9
    [weight] => 1.9
    [cartID] => 68981
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 150.9
    [weight_virtual] => 62.1
)