What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [501] => Array
                (
                    [qty] => 1
                )

            [4383] => Array
                (
                    [qty] => 1
                )

            [579] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 156
    [weight] => 11.1
    [cartID] => 14072
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 156
    [weight_virtual] => 466.3
)