What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [3196] => Array
                (
                    [qty] => 1
                )

            [4316] => Array
                (
                    [qty] => 1
                )

            [4571] => Array
                (
                    [qty] => 1
                )

            [4530] => Array
                (
                    [qty] => 1
                )

            [315] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 527.85
    [weight] => 4.05
    [cartID] => 45248
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 527.85
    [weight_virtual] => 76.5
)