What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [2983] => Array
                (
                    [qty] => 1
                )

            [4646] => Array
                (
                    [qty] => 1
                )

            [4641] => Array
                (
                    [qty] => 1
                )

            [654] => Array
                (
                    [qty] => 1
                )

            [1231] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 138.8
    [weight] => 3.95
    [cartID] => 70254
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 138.8
    [weight_virtual] => 45.85
)