What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [2980] => Array
                (
                    [qty] => 1
                )

            [567] => Array
                (
                    [qty] => 1
                )

            [4121] => Array
                (
                    [qty] => 1
                )

            [1804] => Array
                (
                    [qty] => 1
                )

            [328] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 669.8
    [weight] => 40.95
    [cartID] => 44474
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 669.8
    [weight_virtual] => 2118.95
)