What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [567] => Array
                (
                    [qty] => 1
                )

            [833] => Array
                (
                    [qty] => 1
                )

            [2982] => Array
                (
                    [qty] => 1
                )

            [3802] => Array
                (
                    [qty] => 1
                )

            [476] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 418.4
    [weight] => 20.45
    [cartID] => 01958
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 418.4
    [weight_virtual] => 417.7
)