What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [3209] => Array
                (
                    [qty] => 1
                )

            [2977] => Array
                (
                    [qty] => 1
                )

            [2997] => Array
                (
                    [qty] => 1
                )

            [4667] => Array
                (
                    [qty] => 1
                )

            [1108] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 557.8
    [weight] => 47.4
    [cartID] => 30828
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 557.8
    [weight_virtual] => 1478.9
)