What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [2989] => Array
                (
                    [qty] => 1
                )

            [579] => Array
                (
                    [qty] => 1
                )

            [471] => Array
                (
                    [qty] => 1
                )

            [4762] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 294.9
    [weight] => 3.6
    [cartID] => 76235
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 294.9
    [weight_virtual] => 15.6
)