What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [3196] => Array
                (
                    [qty] => 1
                )

            [4810] => Array
                (
                    [qty] => 1
                )

            [4812] => Array
                (
                    [qty] => 1
                )

            [954] => Array
                (
                    [qty] => 1
                )

            [199] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 504.8
    [weight] => 14.5
    [cartID] => 38040
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 504.8
    [weight_virtual] => 284.3
)