What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [2979] => Array
                (
                    [qty] => 1
                )

            [3597] => Array
                (
                    [qty] => 1
                )

            [5203] => Array
                (
                    [qty] => 1
                )

            [199] => Array
                (
                    [qty] => 1
                )

            [204] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 419.75
    [weight] => 29.8
    [cartID] => 47048
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 419.75
    [weight_virtual] => 1390.95
)