What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [567] => Array
                (
                    [qty] => 1
                )

            [3802] => Array
                (
                    [qty] => 1
                )

            [4531] => Array
                (
                    [qty] => 1
                )

            [1754] => Array
                (
                    [qty] => 1
                )

            [2227] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 497.8
    [weight] => 11.65
    [cartID] => 03180
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 497.8
    [weight_virtual] => 55.1
)