What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [2997] => Array
                (
                    [qty] => 1
                )

            [2979] => Array
                (
                    [qty] => 1
                )

            [3127] => Array
                (
                    [qty] => 1
                )

            [4196] => Array
                (
                    [qty] => 1
                )

            [2999] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 288.75
    [weight] => 29.5
    [cartID] => 18996
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 288.75
    [weight_virtual] => 757.15
)