What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [4284] => Array
                (
                    [qty] => 1
                )

            [87] => Array
                (
                    [qty] => 1
                )

            [695] => Array
                (
                    [qty] => 1
                )

            [3745] => Array
                (
                    [qty] => 1
                )

            [3729] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 464.8
    [weight] => 14.1
    [cartID] => 06710
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 464.8
    [weight_virtual] => 359.5
)