What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [2983] => Array
                (
                    [qty] => 1
                )

            [4040] => Array
                (
                    [qty] => 1
                )

            [3727] => Array
                (
                    [qty] => 1
                )

            [4278] => Array
                (
                    [qty] => 1
                )

            [3726] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 396.8
    [weight] => 9.25
    [cartID] => 08994
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 396.8
    [weight_virtual] => 118.5
)