What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [3209] => Array
                (
                    [qty] => 1
                )

            [997] => Array
                (
                    [qty] => 1
                )

            [1462] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 30.94
    [weight] => 2.05
    [cartID] => 67898
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 30.94
    [weight_virtual] => 11.65
)