What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [411] => Array
                (
                    [qty] => 1
                )

            [3316] => Array
                (
                    [qty] => 1
                )

            [2976] => Array
                (
                    [qty] => 1
                )

            [3643] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 444.85
    [weight] => 46.5
    [cartID] => 74449
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 444.85
    [weight_virtual] => 285.1
)