What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [1196] => Array
                (
                    [qty] => 1
                )

            [3016] => Array
                (
                    [qty] => 1
                )

            [198] => Array
                (
                    [qty] => 1
                )

            [4130] => Array
                (
                    [qty] => 1
                )

            [4230] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 200.9
    [weight] => 4.75
    [cartID] => 58286
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 200.9
    [weight_virtual] => 159.5
)