What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [4811] => Array
                (
                    [qty] => 1
                )

            [3976] => Array
                (
                    [qty] => 1
                )

            [3186] => Array
                (
                    [qty] => 1
                )

            [2875] => Array
                (
                    [qty] => 1
                )

            [1116] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 417.75
    [weight] => 10.77
    [cartID] => 53480
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 417.75
    [weight_virtual] => 209.26
)