What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [3000] => Array
                (
                    [qty] => 1
                )

            [4064] => Array
                (
                    [qty] => 1
                )

            [833] => Array
                (
                    [qty] => 1
                )

            [4317] => Array
                (
                    [qty] => 1
                )

            [1971] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 385.4
    [weight] => 13.31
    [cartID] => 67040
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 385.4
    [weight_virtual] => 193.06
)