What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [454] => Array
                (
                    [qty] => 1
                )

            [4708] => Array
                (
                    [qty] => 1
                )

            [1419] => Array
                (
                    [qty] => 1
                )

            [1703] => Array
                (
                    [qty] => 1
                )

            [695] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 696.75
    [weight] => 11.35
    [cartID] => 24708
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 696.75
    [weight_virtual] => 204.1
)