What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [290] => Array
                (
                    [qty] => 1
                )

            [149] => Array
                (
                    [qty] => 1
                )

            [4163] => Array
                (
                    [qty] => 1
                )

            [3198] => Array
                (
                    [qty] => 1
                )

            [3389] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 2298.85
    [weight] => 43.65
    [cartID] => 59986
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 2298.85
    [weight_virtual] => 239.05
)