What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [1609] => Array
                (
                    [qty] => 1
                )

            [290] => Array
                (
                    [qty] => 1
                )

            [450] => Array
                (
                    [qty] => 1
                )

            [3204] => Array
                (
                    [qty] => 1
                )

            [116] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 454.85
    [weight] => 15.75
    [cartID] => 87101
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 454.85
    [weight_virtual] => 439
)