What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [2980] => Array
                (
                    [qty] => 1
                )

            [2976] => Array
                (
                    [qty] => 1
                )

            [2979] => Array
                (
                    [qty] => 1
                )

            [1540] => Array
                (
                    [qty] => 1
                )

            [2889] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 814.8
    [weight] => 101.75
    [cartID] => 89343
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 814.8
    [weight_virtual] => 2079.75
)