What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [5490] => Array
                (
                    [qty] => 1
                )

            [1196] => Array
                (
                    [qty] => 1
                )

            [1033] => Array
                (
                    [qty] => 1
                )

            [1149] => Array
                (
                    [qty] => 1
                )

            [673] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 564.75
    [weight] => 7.5
    [cartID] => 30322
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 564.75
    [weight_virtual] => 86.5
)