What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [2997] => Array
                (
                    [qty] => 1
                )

            [4310] => Array
                (
                    [qty] => 1
                )

            [1607] => Array
                (
                    [qty] => 1
                )

            [2862] => Array
                (
                    [qty] => 1
                )

            [1749] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 526.8
    [weight] => 11.35
    [cartID] => 90203
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 526.8
    [weight_virtual] => 234.95
)