What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [2983] => Array
                (
                    [qty] => 1
                )

            [3808] => Array
                (
                    [qty] => 1
                )

            [3809] => Array
                (
                    [qty] => 1
                )

            [3709] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 1330.9
    [weight] => 101
    [cartID] => 30795
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 1330.9
    [weight_virtual] => 321.25
)