What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [4689] => Array
                (
                    [qty] => 1
                )

            [290] => Array
                (
                    [qty] => 1
                )

            [1364] => Array
                (
                    [qty] => 1
                )

            [1352] => Array
                (
                    [qty] => 1
                )

            [3699] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 5395.85
    [weight] => 145.5
    [cartID] => 18004
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 5395.85
    [weight_virtual] => 1299
)