What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [2983] => Array
                (
                    [qty] => 1
                )

            [201] => Array
                (
                    [qty] => 1
                )

            [767] => Array
                (
                    [qty] => 1
                )

            [3043] => Array
                (
                    [qty] => 1
                )

            [3123] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 227.8
    [weight] => 4.65
    [cartID] => 68081
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 227.8
    [weight_virtual] => 92.3
)