What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [1296] => Array
                (
                    [qty] => 1
                )

            [200] => Array
                (
                    [qty] => 1
                )

            [4744] => Array
                (
                    [qty] => 1
                )

            [3548] => Array
                (
                    [qty] => 1
                )

            [3710] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 479.8
    [weight] => 11.75
    [cartID] => 81799
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 479.8
    [weight_virtual] => 239.75
)