What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [1416] => Array
                (
                    [qty] => 1
                )

            [3730] => Array
                (
                    [qty] => 1
                )

            [2983] => Array
                (
                    [qty] => 1
                )

            [767] => Array
                (
                    [qty] => 1
                )

            [3866] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 714.8
    [weight] => 14.5
    [cartID] => 34087
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 714.8
    [weight_virtual] => 250.5
)