What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [581] => Array
                (
                    [qty] => 1
                )

            [534] => Array
                (
                    [qty] => 1
                )

            [3016] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 34.45
    [weight] => 0.75
    [cartID] => 04554
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 34.45
    [weight_virtual] => 9
)