What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [290] => Array
                (
                    [qty] => 1
                )

            [5481] => Array
                (
                    [qty] => 1
                )

            [5489] => Array
                (
                    [qty] => 1
                )

            [4357] => Array
                (
                    [qty] => 1
                )

            [3468] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 284.8
    [weight] => 3.5
    [cartID] => 44544
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 284.8
    [weight_virtual] => 80.25
)