What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [4163] => Array
                (
                    [qty] => 1
                )

            [4070] => Array
                (
                    [qty] => 1
                )

            [728] => Array
                (
                    [qty] => 1
                )

            [3767] => Array
                (
                    [qty] => 1
                )

            [1589] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 451.8
    [weight] => 44.55
    [cartID] => 93057
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 451.8
    [weight_virtual] => 240.65
)