What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [2980] => Array
                (
                    [qty] => 1
                )

            [113] => Array
                (
                    [qty] => 1
                )

            [4479] => Array
                (
                    [qty] => 1
                )

            [3717] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 494.85
    [weight] => 45.25
    [cartID] => 49348
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 494.85
    [weight_virtual] => 744.75
)