What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [1683] => Array
                (
                    [qty] => 1
                )

            [4366] => Array
                (
                    [qty] => 1
                )

            [4820] => Array
                (
                    [qty] => 1
                )

            [3728] => Array
                (
                    [qty] => 1
                )

            [3016] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 812.84
    [weight] => 10.5
    [cartID] => 24004
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 812.84
    [weight_virtual] => 299
)