What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [769] => Array
                (
                    [qty] => 1
                )

            [537] => Array
                (
                    [qty] => 1
                )

            [695] => Array
                (
                    [qty] => 1
                )

            [886] => Array
                (
                    [qty] => 1
                )

            [283] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 479.75
    [weight] => 23.25
    [cartID] => 47378
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 479.75
    [weight_virtual] => 506.75
)