What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [3000] => Array
                (
                    [qty] => 1
                )

            [1121] => Array
                (
                    [qty] => 1
                )

            [3464] => Array
                (
                    [qty] => 1
                )

            [479] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 97.5
    [weight] => 3.3
    [cartID] => 50804
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 97.5
    [weight_virtual] => 24.3
)