What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [816] => Array
                (
                    [qty] => 1
                )

            [3483] => Array
                (
                    [qty] => 1
                )

            [471] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 219.85
    [weight] => 20.35
    [cartID] => 57644
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 219.85
    [weight_virtual] => 122.45
)