What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [3197] => Array
                (
                    [qty] => 1
                )

            [3564] => Array
                (
                    [qty] => 1
                )

            [1462] => Array
                (
                    [qty] => 1
                )

            [2906] => Array
                (
                    [qty] => 1
                )

            [2813] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 230.84
    [weight] => 4.5
    [cartID] => 19249
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 230.84
    [weight_virtual] => 80.25
)