What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [976] => Array
                (
                    [qty] => 1
                )

            [3509] => Array
                (
                    [qty] => 1
                )

            [4094] => Array
                (
                    [qty] => 1
                )

            [1813] => Array
                (
                    [qty] => 1
                )

            [2874] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 650.85
    [weight] => 25.4
    [cartID] => 08289
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 650.85
    [weight_virtual] => 361
)