What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [3564] => Array
                (
                    [qty] => 1
                )

            [445] => Array
                (
                    [qty] => 1
                )

            [4284] => Array
                (
                    [qty] => 1
                )

            [4521] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 188.9
    [weight] => 1.2
    [cartID] => 30019
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 188.9
    [weight_virtual] => 20.25
)